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Featured Articles
Chiropractic and Reducing Stress We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, the economy - al...
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Erasing Migraines: An M.D. Turns to Chiropractic Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life. As a fetal surgeon, Benson is often up for 24- to 36-hour stretches at a time looking after patients. H...
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Vitamins for Vitality People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In order, the answers are yes, yes, and take any brand with which you feel comfortable.
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Ten Tips for Smart Stretching Why stretch? Stretching lengthens muscles and improves flexibility.1,2 Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of yo...
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Back Pain and Herniated Discs A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrica...
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Back Pain - Am I At Risk? Are there risk factors for back pain? And, if there are, what can I do to keep myself healthy and well?
Learning about potential risk factors and taking appropriate action will help ensure a strong...
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3D Spine Simulator
Launch 3D Spine Simulator